Work will never end, but one day our life will.
A round up of all the health news that matters to you
An amazing one-pot meal for vegetarians and even meat lovers.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
These will not only help you lose weight but stay healthy as well.
Mumbai-based model Rajashree Singha spills the beans.
Organisers warn participants against eating out over COVID-19 risks.
Vamshi Krishna shares his incredible weightloss journey.
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
This Christmas, make an effort to have a heart-friendly feast, says Priyanka Rohatgi.
Former West Indies captain Daren Ganga is proud of his Indian heritage and has started to trace his family's roots in the country.
Sunny Leone tells us what she loves to eat.
Aditya and Gayatri Sharma are giving us fitness goals.
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Komal Priyani, 29 from Ajmer, Rajasthan tells us how she went from 95 kg to 56 kg in just 12 months.
Stopped drinking milk? Kavita Devgan gives you 8 reasons to start again.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
Fitness expert Brinda Sapat tells you where you're going wrong and how to break the weight loss plateau.
Care comes from a place of 'What is good for my child's development?' Care is a long-term view of the child's flourishing in life. Care is a sacred activity and it begins at home.
What's YOUR favourite Navratri food? Tell us!
Katie Holmes put her curves on full display as she wowed in a figure-hugging metallic dress.
Rediff reader Sudhir Pawar shares his diet plan, fitness strategy and more.
Changing your workout according to latest trends is great. But does it meet your fitness goal? Read on...
Track your daily sleep patterns, count calories, research treatment options and even monitor your heart rate.
Health goals should be for life, not event-centric, says Aayushi Lakhapati.
Rediff reader Sidharth Jain tells us how he lost weight.
Suhani Sheshodia shares her amazing weight loss journey.
Miss Grand India Manika Sheokand wants to challenge what people think of a girl child.
Mahesh Shirodkar shares his weightloss journey.
Osteoporosis is about brittle bones and can be tackled with regular exercise and a healthy diet.
The third part in a continuing series with Biki Bora, Muay Thai instructor and fitness trainer, on how to get ripling abs.
'If I can make Radhe Shyam successful and if the audience likes it, that would be a big relief.'
The celebrity chef has been inspiring people to go vegan.
We need to clarify the rules for legal slaughterhouses and make sure that these can be enforced.
Whoever said that models don't eat will change their mind once they see Robyn Lawley's food pic!
The actor's personal trainer Vinod Channa shares her diet and fitness regime.
'COVID-19 and diabetes have a very intricate relationship.' 'People with diabetes tend to get the most severe forms of COVID-19.'
While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.
Chintan Sampat, 45 shares his incredible weight loss story.
